Body transformation steroids

2.  Restrict calories for more than 1 week.   No matter how moderate your calorie restriction, it won’t take the body long to figure out that you’re eating fewer calories than it’s used to getting on a daily basis.  The result?  Slowed fat loss and the dreaded fat loss plateau.  Not only do fat loss plateaus suck from a results standpoint, but they’re incredibly disheartening psychologically and cause many people to give up on diets from the lack of progress.  I mean, who wants to sacrifice for no reward?  Not me.

Body transformation steroids

body transformation steroids

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