Anabolic Elite needs strict guidance when taken because it will have adverse effects if not taken properly. An athlete should have a 2,000 calorie diet when taking this supplement. If an athlete fails to follow the diet, he may experience hunger like never before that will cause him to eat more than the usual. An athlete may also experience migraine, short temper, anxiety, nervousness, heart palpitations, and heart burn. These side effects should not be scared of because it does not happen to everyone as long as you are following the instructions well.